It’s winter so you have been ignoring your dry patchy skin all the while, as you thought it was the drying effect of the season. But no, it’s a fortnight now and there has been no improvement.
On getting your skin consulted with patch testing, you got your results which came down to eczema. Don’t worry, there are 13.8% to 48.8% of people suffer from eczema on the Sunshine Coast.
Now, as we know there are different kinds of treatment for Eczema, but you want something natural and holistic. In this case, the Ayurvedic treatment for an eczema skin condition is your ultimate solution.
Let us see in the following article about what is eczema and how you treat it.
What is eczema?
- Eczema is a skin condition where your skin becomes extremely dry, scaly and patchy. It is a very common skin condition.
- On a global scale, eczema affects 10 to 20% of people which affects 31 Million people globally.
- In this condition, the barrier of your skin is defective, and it is due to this reason your skin becomes dry and patchy.
- During this condition, your skin becomes inflamed and can cause your skin to bleed.
Signs and symptoms of Eczema that you need to look for
Some of the most common signs and symptoms of eczema are dry and cracked skin.
Itchiness and pruritus, there are rashes on swollen skin that vary in colour depending on your skin.
During skin conditions your skin becomes thick, and there is a darkened skin itch all around your skin
Treatment of eczema in Ayurveda
This is by and large one of the most crucial parts of this article as this will reveal some treatments for eczema. Below are listed some of the Ayurvedic treatments for eczema skin condition.
Panchakarma
in Ayurveda Sunshine Coast several remedies can be used for treating your skin condition, and panchakarma is one of them.
In the following process, you would be required to visit a practitioner who practices in Ayurveda Sunshine Coast.
The process further includes consuming medicated ghee for 5-7 days.
With the help of the medicated oils your entire body would be massaged and you would be inducing sweating.
Finally, you would be entailed and prepared by inducing purgation in your body and vomiting.
Herbal medications
- This would be highly in-just, if we discuss Ayurveda sunshine coast, and do not resonate with herbs,.
- Some of the most common herbs entailed in the Ayurvedic treatment for eczema skin condition include cardamom, turmeric, Triphala, neem and Indian Sarsaparilla.
- You can consider incorporating these herbs into your food, or you can also consider having them in the form of tea.
- This is highly suggestive in Ayurveda Sunshine Coast that consuming these herbs (in the form of tea or incorporated in food), also helps in increasing and boosting your metabolism.
Dietary changes
As the name implies dietary changes involve a 360 change in your day-to-day subsistence.
In Ayurveda Sunshine Coast you would be required to visit an Ayurvedic practitioner, who would be recommending a change in your food habits.
Now you can never go for a plagiarised diet, your diet would be different from others as your constitution is different from other people’s constitutions,
However, one common factor would be a plant-based diet, now these plant-based diets would depend on your constitution which would be recommended by the practitioner.
Some of the most popular dietary changes include essential fatty acids, zinc, vitamin A, and vitamin C, there are several other nutrients, which would be given, but that depends on the severity and the analysis of the practitioner.
Reducing stress
Surprised and shocked to read this in this section! Don’t be. This is closely related to your Prakriti and constitution.
Well, while analysing you’re problem scientifically, this can be said that stress, is a common cause of inflamed skin.
This Ayurveda Sunshine Coast implies that reducing stress would be an optimal remedy for skin condition Eczema.
Some of the most common and popular herbs that are used for controlling eczema are Brahmi, Winter Cherry and kava kava.
Topical medicines
Use some of the topical medicines which are common and relational to the Ayurveda Sunshine Coast.
These medications include, coconut oi, kukumadi taila and alove vera.
Apart from this, you can also try several other medications like Yoga, Walking, some stretching, art and music is also preferable.
Things to avoid
This is not a treatment, but these are things which you need to avoid when you are suffering from eczema.
Among the multifarious foods that you need to avoid are processed food and spicy or salty food, you also need to avoid foods which are fried, greasy and dairy products.
Conclusion
The first things need to be discussed first. Do not stress as you have been diagnosed with Eczema.
This is one of the most common and widely spread skin conditions.
Here, you need to understand that there are several kinds of medications like Ayurvedic treatment for an eczema skin condition which can help you to overcome the disease.
So for you above, there is a guide for you, read and make yourself enlightened for the skin condition.
